by Dr. Steven Gundry | Sep 2, 2019 | Health, Interviews, Longevity, Nutrition, Podcast, Recipes
Can you imagine what it would feel like to be confined to an electric wheelchair for years… and then one day, being able to walk and even ride your bike again? Well, my guest knows exactly what that feels like — and says FOOD helped her get her life back. On this...
by Dr. Steven Gundry | Aug 26, 2019 | Health, Interviews, Longevity, Nutrition, Podcast
This week on The Dr. Gundry Podcast, we’re celebrating our one year anniversary! So to celebrate, I’ve put together a few clips from five of my most popular episodes. You’ll hear from guests like Dave Asprey, who reveals his 1-minute method for boosting your brain...
by Dr. Steven Gundry | Aug 19, 2019 | Health, Interviews, Longevity, Nutrition, Podcast
At some point in our lives, we all have to take care of someone else — whether that’s a child, a spouse, an elderly parent… or even a pet. That can be hard work… not to mention incredibly stressful. And most of the time, we focus so much on the needs of our...
by Dr. Steven Gundry | Aug 5, 2019 | Health, Interviews, Longevity, Podcast
Back pain, stiff muscles, achy joints… the list of ailments people experience as they age is about a mile long. And while many believe these sorts of symptoms are an inevitable part of getting older, my guest says that simply isn’t true. On this episode of the Dr....
by Dr. Steven Gundry | Jul 8, 2019 | Health, Interviews, Longevity, Nutrition, Podcast
I’ve been a big proponent of plant-based eating for years now. In fact, in my latest book, The Longevity Paradox, I even have a whole section questioning whether animal protein is essential for strength and longevity. But not everyone agrees with me… On this...