by Dr. Steven Gundry | Sep 21, 2021 | Health, Interviews, Longevity, Nutrition, Podcast
What loves to munch on your mucus while helping protect you from those pesky plant lectins? You’re about to find out! If you take probiotics, you may be familiar with common strains like Lactobacillus acidophilus or Bifidobacterium bifidum. But unless you’ve read my...
by Dr. Steven Gundry | May 3, 2021 | Health, Longevity, Nutrition, Podcast
By now, you’ve probably heard of probiotics and prebiotics. But on today’s episode, I’m going to talk all about postbiotics — the most important compound in your body you’ve probably never heard of. Today, you’re going to learn why these...
by Dr. Steven Gundry | Apr 6, 2020 | Ask Dr Gundry, Health, Podcast
There’s a lot of confusing information about the coronavirus… And plenty of people aren’t sure what they should be doing to protect themselves and their families from Covid-19. That’s why on today’s episode of the podcast, I’m going...
by Dr. Steven Gundry | Aug 19, 2019 | Health, Interviews, Longevity, Nutrition, Podcast
At some point in our lives, we all have to take care of someone else — whether that’s a child, a spouse, an elderly parent… or even a pet. That can be hard work… not to mention incredibly stressful. And most of the time, we focus so much on the needs of our...