087: A great sex life at any age? It’s possible
On this episode of the Dr. Gundry Podcast, I discuss a VERY important health topic. It’s one of the most basic human drives, and — quite frankly — we don’t talk about it enough. That’s right, this episode is all about sex. And with so many folks staying in right now...
077: Dr. Says: Eat cheese?
Ever since I published The Plant Paradox, I’ve been getting A LOT of questions about my Yes/No list of foods. And that makes sense — I’m constantly learning new things (and food companies are constantly tinkering with their recipes) so my list is always evolving. So...
063: Let’s talk about POOP (yes, seriously)
There’s a big mistake that most doctors make with their patients: We NEVER talk about poop. That’s because this one topic can make people feel embarrassed, uncomfortable, and maybe even a little bit sick. But poop is incredibly important for your health. That’s why on...
041: The Longevity Paradox: Your questions, answered
It’s that time again… Time for me to dive into the mailbag and answer some of your most pressing questions about my latest book, The Longevity Paradox. On this episode of the Dr. Gundry Podcast, you’re going to hear me talk about everything from the dangers of...
022: Brainwashed By Fruit? Your Plant Paradox Questions, Answered
We can all fall into traps and bad habits when it comes to nutrition, particularly when items are marketed as health foods. And fruit is a huge trap for a lot of people. As dedicated Dr. Gundry listeners already know: our bodies were not designed to eat fruit all...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”