242: Meet Penny (Dr. Gundry’s wife!)
Being a doctor for nearly half a century helping people like YOU transform their health has been one of my life’s greatest blessings. That said, none of it would have been possible without the support of my amazing wife, Penny Gundry. You may have heard me...
241: “Our mitochondria are on death’s door”
You might know that pomegranates are one of my favorite snacks. Not only are they delicious, but they’re capable of supporting the body’s natural production of something called Urolithin A – a potent molecule that can support mitochondrial function, healthy...
239: The Hidden Dangers of Indoor Air With Peter Spiegel, CEO AirDoctor
Did you know that According to the Environmental Protection Agency, indoor air can be up to 100 times more polluted than outside air? And unfortunately, some of the contaminants found inside our homes can cause debilitating health issues and have a tremendous impact...
238: The most common health issue no one’s talking about
Obesity, heart disease, neurodegeneration – the list of modern diseases go on and on. They may seem unrelated but research shows that the cause of many serious illnesses may actually be driven by one thing. I’m talking about insulin resistance. Surprisingly, it’s...
“Bad” genes? Here’s what to do about it | EP 236
Think you’re doomed to whatever “runs in your family”? THINK AGAIN. As it turns out, your genes do NOT determine your fate. My guest and I agree that with the proper knowledge, you can live a long, healthy life – no matter your DNA. On this episode, I welcome back...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”