266: The holy grail of health?
[powerpress_playlist ids=”128849″] You know I’m all about sharing the latest and greatest when it comes to optimizing your gut health. That’s why in this episode I welcomed back a familiar face, John Eid co-founder of Pendulum Therapeutics, one of my...
264: Running a 10k – while sitting?
[powerpress_playlist ids=”128849″] Looking to fortify your immune system, detox, and increase mitochondrial uncoupling… all while UNWINDING? That’s the marvel of infrared saunas, and our guest is ready to share all the secrets. In this...
259: Why is our guest wearing PJs?
[powerpress_playlist ids=”128849″] Are you tired of restless nights, constantly tossing and turning in search of perfect sleep? Prepare to be astounded as my latest episode uncovers the game-changing secrets that can supercharge your sleep like never...
255: Is ‘personal care’ dangerous?
[powerpress_playlist ids=”128849″] It’s a startling reality that many products in our daily routines might be more trouble than they’re worth. From the lotions we apply to the carpets we walk on, numerous everyday conveniences expose us to...
253: Don’t work hard – do THIS for your health
Ever find yourself skipping a workout, snoozing your alarm, or promising you’ll “do it tomorrow”? The truth is, we’re ALL inclined to take the easy way out – because our bodies are actually programmed to be LAZY. But according to my guest, the key to achieving...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”