038: Failure is healthy: Here’s why.
Ever wanted to try a new hobby but couldn’t get started because you were worried about being bad at it? It happens to the best of us… Fortunately, my guest on today’s episode is going to share a way for YOU to overcome your fear failure. Writer and publisher Karen...
037: Being diagnosed with Hashimoto’s thyroiditis changed her career… here’s how.
The topic of this episode affects 35 million Americans — so chances are, you or someone you know, could be suffering from it. It’s an autoimmune disease that attacks your thyroid, plaguing you with painful, frustrating, and even debilitating symptoms — many of which...
036: The secrets of the world’s most successful people, revealed
Ever wonder what it would be like to get in the head of basketball legend Kobe Bryant? The famed martial artist Bruce Lee? The Oscar winning actor, Tom Hanks? The nation’s 39th president, Jimmy Carter? Well, my guest knows. On this episode of The Dr. Gundry Podcast, I...
035: Diets, Eating Disorders, and Healthy Obsessions
What do you think about when you hear the word “diet?” For some people, the word diet is just like the word “no.” Some think dieting means cutting out many of the foods you love to eat or depriving yourself by eating less. But it doesn’t have to be that way. On this...
034: Biohacking — Bulletproof Style
Could you live to be 120 — or even 180 — by “hacking” your biology? And what do the highest-performing, longest-living people on the planet do to stay happy and healthy well into their 90s and beyond? On this episode of The Dr. Gundry Podcast, I explore these...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”