032: Could Your Gut-Brain Connection Save Your Life?
What happens when your doctor doesn’t listen to you? Or worse, what if your doctor tells you that what you’re feeling is all in your head? What do you do? Who can you turn to? Well, that’s exactly what happened to today’s guest. In her late teens, Allison Post —...
031: Dr. Gundry’s Top Longevity Myths, Revealed
Who doesn’t want to live the longest, healthiest life possible? I know I do! So what if YOU could unlock all the secrets of the longest-lived people on the planet? Well, I’ve got great news: You can. In my latest book, The Longevity Paradox, I pull back the curtain on...
030: Dr. Gundry Reveals: The Painful Truth About Migraine Headaches
If you’ve ever suffered from a migraine, you know just how challenging it can be to get through your day. You know the symptoms: Throbbing pain in your head, sensitivity to light and noise, and blurry vision — to name just a few. That’s why on today’s episode of the...
029: Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining
Did you know a big week at work can be harder on your body than running a marathon? Or that playing a spirited game of ping pong can affect your ability to “throw down” on the tennis court? Harvard graduate and entrepreneur Will Ahmed says your body can be under...
028: Exclusive: Hannah Bronfman’s Secrets To Wellness, Revealed
Pizza and beer may make you feel good in the moment — but after an hour there’s a good chance you won’t be feeling so good anymore. Many of us do this: We eat what “feels good” in the moment without thinking about how we’re going to feel later. So many foods don’t...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”