221: “You’ll feel like you had a car wash in your mouth”
Let’s face it, we all wake up with morning breath! But before you reach for that bottle of mouthwash or yes, even certain toothpastes, consider this… Almost ALL oral hygiene products on the market today are actually killing off the good bacteria in your oral...
218: Is this “party snack” the ultimate weight loss food?
When it comes to losing weight, trust me, I KNOW just how hard it can be to get the results you want. That’s why for this episode I reveal the little-known truth about successful weight loss, and the science-backed methods for looking and feeling your absolute...
216: 5 cups a day (is it healthy?)
As you know, my #1 goal is to help as many people as possible transform their health and live the life they deserve. That’s why on this episode, I cover a wide variety of wellness topics and let you in on some of my biggest health secrets. I share the...
215: Steaks, lightbulbs, and “brain-washing”
Dr. Gundry here with another info-packed episode where I share some of my most valuable tips for increasing longevity and improving your overall health! I share the shocking TRUTH about meat, the habits you could be making on a daily basis that are cutting years...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”