292: The BEST Foods for Glowing Skin!
Did you know your skin is your external microbiome? It’s basically your intestines turned inside out! And just like your internal microbiome, your skin requires care too. That’s why in this episode, I reveal the key foods that can contribute to achieving radiant,...Healthy Snacks Transcript
Voiceover: Welcome to The Dr. Gundry Podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
291: Aggie Lal talks Biohacking for Women
Can traveling a lot make you sick? Is Biohacking really a guy-centric industry that leaves female hormones completely out of the conversation? In this episode I welcome Aggie Lal, author of the new book “Biohack like a Woman” to discuss these topics and so much...Aggie Lal Transcript
Dr. Steven Gundry – Can you give us a quick summary of what your life looked like before going into biohacking? Aggie Lal – I was a travel influencer for over a decade. I was on the road 300 days a year. A lot of gelling around, about 60 countries a year....
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”