284.C: Arianna Huffington: Better Sleep for Success, Here’s How
[powerpress_playlist ids=”128849″] Amidst all the holiday festivities, it’s crucial to acknowledge that along with the fun, there often comes a fair share of stress. That’s why I’ve decided to re-air a special conversation this week,...
284: Exclusive: Dr. Gundry’s Gut Check book (sneak preview!)
[powerpress_playlist ids=”128849″] It’s the episode you’ve all been waiting for! Get ready for an exclusive sneak peek into my latest groundbreaking book, Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your...
283: Do YOU need a doctor? (4 Warning Signs)
[powerpress_playlist ids=”128849″] There are some simple warning signs that you need to pay attention to. And it’s not because of aging. If you’re experiencing any of these four warning signs that I discuss, please see a doctor immediately. In this...
280: Hormone shifts, explained!
[powerpress_playlist ids=”128849″] Ever felt inexplicably moody or drained of energy? Well, there’s a good chance it’s not just “one of those days” – it’s your hormones chiming in. These quiet directors influence everything from our...
279: Little exercises, HUGE results
[powerpress_playlist ids=”128849″] What’s your BIOLOGICAL age? Does it matter? What tests should I take to measure my biological age? And most importantly, how accurate are these biological age tests? In this episode, I share EVERYTHING you need to know!...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”