170: Everything we know about metabolism is WRONG
By now, you probably know I’m obsessed with ENERGY. So this episode is really exciting to me. My guest and I take a deep dive into our energy production by taking a close look at one of the last true hunter-gatherer societies on Earth — the Hadza. I’m...
169: The truth about successful people
He’s often referred to as “the Larry King of podcasting”, and he’s interviewed professional athletes, best-selling authors, successful businessmen, and scientists. He’s also been named by Forbes as one of the best relationship-builders in the WORLD....
168: “Listen to the wine”
More and more of us are cooking at home these days. And that’s great news — since home cooking is the BEST way to control the food you eat and manage your health. But how can you make your home-cooked meals truly extraordinary? Well, to help me out, I’m...
167: She FOUGHT for answers (and now she’s sharing them)
One in every ten women suffer from endometriosis – a complex, lifelong and often incredibly uncomfortable disease. And unfortunately, many women go years — or even their entire lifetime — without receiving a proper diagnosis – and are left in the dark about ways to...
166: He went lectin-free and it changed EVERYTHING (Plant Paradox vegan)
If you’ve been following the Plant Paradox Program for a while now, there’s a good chance you’ve been spending more and more time in your kitchen – and that’s great! Because the truth is, it’s nearly impossible to find healthy, lectin-free meals by dining out...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”