295: GLP-1: How to Boost Your “un-hunger” Hormone (with Pendulum’s Adam Perlman)
In my latest episode, I reconnected with Pendulum Therapeutics, a leader in gut health innovation – and one of my personal favorite supplement companies. Joining me in the episode is Pendulum’s new Chief Medical Officer – Adam Perlman! Adam is the...
Repair Your Mitochondria to Live Long and Feel Great | EP 294
If you’ve been following along with me, you’ve probably heard me talk about mitochondria – the powerhouse of your cells—that are absolutely essential for our health! Mitochondria: why and how to get your mitochondria in shape! Discover how optimizing...
293.C: Dr. William Li: Is Your Diet Destroying Your Health?
Ever noticed how there’s a pill for pretty much everything these days? While it might seem convenient, I think it’s time we start looking at prevention rather than just relying on treatment. The good news? FOOD is one of the best tools we have for...
293: The Absolute BEST Water for Your Longevity
In my latest episode, we’re spotlighting a remarkably simple yet incredibly effective way to boost your health and longevity: hydrogen water. Despite being the smallest molecule on earth, hydrogen is one of our best tools for maintaining health in the modern...
292: The BEST Foods for Glowing Skin!
Did you know your skin is your external microbiome? It’s basically your intestines turned inside out! And just like your internal microbiome, your skin requires care too. That’s why in this episode, I reveal the key foods that can contribute to achieving radiant,...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”