169: The truth about successful people
He’s often referred to as “the Larry King of podcasting”, and he’s interviewed professional athletes, best-selling authors, successful businessmen, and scientists. He’s also been named by Forbes as one of the best relationship-builders in the WORLD....
168: “Listen to the wine”
More and more of us are cooking at home these days. And that’s great news — since home cooking is the BEST way to control the food you eat and manage your health. But how can you make your home-cooked meals truly extraordinary? Well, to help me out, I’m...
167: She FOUGHT for answers (and now she’s sharing them)
One in every ten women suffer from endometriosis – a complex, lifelong and often incredibly uncomfortable disease. And unfortunately, many women go years — or even their entire lifetime — without receiving a proper diagnosis – and are left in the dark about ways to...
166: He went lectin-free and it changed EVERYTHING (Plant Paradox vegan)
If you’ve been following the Plant Paradox Program for a while now, there’s a good chance you’ve been spending more and more time in your kitchen – and that’s great! Because the truth is, it’s nearly impossible to find healthy, lectin-free meals by dining out...
165: Would you eat algae?
By now, you’ve probably heard me talk a lot about superfoods – foods that are LOADED with essential nutrients like omega 3s, polyphenols and antioxidants. You might also know that some of my absolute favorites include foods like avocados, mushrooms, and macadamia...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”