245: Healthy tap water (no plumbing necessary)?
[powerpress_playlist ids=”128849″] Have you ever questioned the water you consume every day is actually safe to drink? Or what’s the best way to filter your water? Or is the government doing enough to limit potential contaminants? These are all questions...
244: Organic, natural… and terrible for your health!
[powerpress_playlist ids=”128849″] As you know, I’m always looking out for you. And I absolutely love sharing the latest and greatest when it comes to techniques for supporting your overall health. That’s why for this episode, I reveal a particular food...
243: Not seeing the RESULTS you want? You need a gut check
[powerpress_playlist ids=”128849″] Tired of persistent, unhealthy food cravings? How about belly fat that just won’t budge? Well, when it comes to poor metabolic health, there are two things I want you to know: Number 1: You’re NOT alone. The majority of...
242: Meet Penny (Dr. Gundry’s wife!)
Being a doctor for nearly half a century helping people like YOU transform their health has been one of my life’s greatest blessings. That said, none of it would have been possible without the support of my amazing wife, Penny Gundry. You may have heard me...
241: “Our mitochondria are on death’s door”
You might know that pomegranates are one of my favorite snacks. Not only are they delicious, but they’re capable of supporting the body’s natural production of something called Urolithin A – a potent molecule that can support mitochondrial function, healthy...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”