150: Your phone, your health (and 5G)
What if you were constantly carrying around a ticking health time bomb in your pocket? You’d probably want to get rid of it, right? Turns out that scenario is NOT actually as crazy as it sounds… Because just a couple years ago, the National Toxicology...
149: What’s in Dr. Gundry’s fruit bowl?
You know, ever since I told my readers to “give fruit the boot” in my first book, people have labeled me as some kind of “fruit hater.” Well, my wife Penny can tell you, I am anything BUT a fruit hater. In fact, there are a LOT of fruits I...
148: Naomi Whittel reveals the biggest keto mistakes
Here’s a question I hear almost daily: “Dr. Gundry, should I try the keto diet?” Well, as you’ll hear on today’s episode, there’s one BIG problem with most versions of the keto diet… And it’s not necessarily what’s...
147: Coach Mike Bayer: THIS is the key to better decision making
There’s one thing we do around 35,000 times a day that could have HUGE impact on your health. And no, I’m not talking about blinking or breathing. I’m talking about making DECISIONS. That’s right – whether it’s eating breakfast, calling a...
146: Tim Spector – Eat MORE foods, worry LESS
Calories in, calories out… Dietary cholesterol will raise your cholesterol levels… Eating fat will make you fat… I’m sure you’ve heard all of these before. Well, my guest today says these so-called “diet truths” are...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”